Sports for All
Sports for All is a podcast about speaking to people who are passionate about sport and overcoming barriers to accessing sporting opportunities. It is a way for people of all ages, particularly young people, to feel empowered and encouraged to get involved in the sporting world. The Sports for All Podcast is hosted by Eden Byrne who is a youth social activist from Northern Ireland. Eden is passionate about inclusivity and accessibility for young people and does a lot of campaigning around mental and physical health. She uses her love of sports, such as taekwondo, to encourage people to get involved in youth social action.
Episodes

Jul 10, 2026
Jul 10, 2026
15 min
This episode features Haruna a youth leader and community advocate working with the UIC Foundation. Through sport, particularly football, he helps bring young people together to promote teamwork, unity, and inclusion.
To connect with Haruna further you can find him on Instagram
https://www.instagram.com/haruna_shayau/
And to find out more about his work with UIC foundation you can also find them on Instagram
https://www.instagram.com/uicfoundationng/
To get connected with Eden, find her on LinkedIn https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.bio for

Jul 3, 2026
Jul 3, 2026
4 min
This episode features Mickey Myers a former special Olympic athlete in many different sports such as football
To connect with Mickey further you can find Him on Instagram
mickey myers offical fan page (@mike.y5432) • Instagram photos and videos
To get connected with Eden, find her on LinkedIn https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own

Jun 26, 2026
Jun 26, 2026
28 min
This episode features Joseph Owino who is para taekwondo athlete global their world youth ambassador and International Olympic committee youth leader
To connect with Joseph further you can find Him on Instagram and LinkedIn
https://www.linkedin.com/in/joseph-b-owino/
Instagram-@josephkowino
To get connected with Eden, find her on LinkedIn https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

May 15, 2026
May 15, 2026
25 min
This episode features Alfie Harrison who is a youth worker, changemaker and boxing coach who is passionate about creating meaningful and engaging opportunities for young people
To connect with Alfie further you can find Him on Instagram and LinkedIn
https://www.instagram.com/alfie.harrison01/
http://www.linkedin.com/in/alfie-harrison-628a9626a
To get connected with Eden, find her on Linkedin https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

May 8, 2026
May 8, 2026
27 min
This episode features Emily Thompson , a hockey player, coach and member of the Youth Sports Trust Youth Board
To connect with Emily further you can find her on LinkedIn and Instagram
https://www.linkedin.com/in/emily-thompson-95715332b/
https://www.instagram.com/_em_thompson__?igsh=MW50b2Y2NTd3eWk0dg==
To get connected with Eden, find her on Linkedin https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

May 1, 2026
May 1, 2026
13 min
This episode features Jack Donnan a special Olympic kayaker from Northern Ireland
To get connected with Eden, find her on Linkedin https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Apr 24, 2026
Apr 24, 2026
15 min
This episode features Sofia Paola, a former dancer and university student studying her bachelors
To connect with Sofia further you can find her on Instagram and LinkedIn
https://www.linkedin.com/in/sofia-paola-cornelio-cabello-b2a981252/
https://www.instagram.com/sofiapaola.cc?igsh=dXlxendpYnNzY2R2
To get connected with Eden, find her on Linkedin https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Apr 17, 2026
Apr 17, 2026
10 min
This episode features Faisal Mukaila a sports enthusiast involved in many sports such as boxing,soccer,rugby and flag football.
To connect with Faisal further you can find him on Instagram-https://www.instagram.com/faisalmukaila14?igsh=MTdrOHlsaWFvNnc3eQ
To get connected with Eden, find her on Linkedin https://www.linkedin.com/in/eden-byrne-197b87211/
Follow the podcast on Instagram -https://www.instagram.com/sportsforallpodcast?igsh=MXN6eXNnaGNiaG9mbQ%3D%3D&utm_source=qr
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Apr 10, 2026
Apr 10, 2026
22 min
The last episode of the taekwondo series host Eden Byrne discusses her experience as a black belt in taekwondo
TW-Mentions of suicide If you need additional crisis support contact Samaritans https://www.samaritans.org/ , your local mental health service or if immediate ring 999
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Apr 3, 2026
Apr 3, 2026
21 min
This episode host Eden Byrne discusses her experience as a black tag in taekwondo
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.






