Sports for All
Sports for All is a podcast about speaking to people who are passionate about sport and overcoming barriers to accessing sporting opportunities. It is a way for people of all ages, particularly young people, to feel empowered and encouraged to get involved in the sporting world. The Sports for All Podcast is hosted by Eden Byrne who is a youth social activist from Northern Ireland. Eden is passionate about inclusivity and accessibility for young people and does a lot of campaigning around mental and physical health. She uses her love of sports, such as taekwondo, to encourage people to get involved in youth social action.
Episodes

Apr 1, 2026
Apr 1, 2026
19 min
In this episode host Eden Byrne reads some of her taekwondo poetry
To get connected with Eden, find her on LinkedIn.
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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Mar 27, 2026
Mar 27, 2026
20 min
This episode host Eden Byrne discusses her experience as a red belt in taekwondo
TW-Mentions of suicide and bullying.If you need additional cris is support contact Samaritans https://www.samaritans.org/ , your local mental health service or if immediate ring 999
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Mar 20, 2026
Mar 20, 2026
23 min
This episode host Eden Byrne discusses her experiences as a red tag in taekwondo
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Mar 13, 2026
Mar 13, 2026
16 min
This episode host Eden Byrne discusses her experiences as a blue tag and blue belt in taekwondo
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Mar 6, 2026
Mar 6, 2026
18 min
This episode host Eden Byrne discusses her experience as a green belt in taekwondo
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Feb 27, 2026
Feb 27, 2026
8 min
This week host Eden Byrne discusses her experiences of being a green tag in taekwondo
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Feb 20, 2026
Feb 20, 2026
30 min
This episode host Eden Byrne talks about her experiences in taekwondo as a yellow belt
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Feb 18, 2026
Feb 18, 2026
22 min
In this extra bonus episode host Eden talks through some of the key taekwondo terminology
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Feb 13, 2026
Feb 13, 2026
13 min
This episode marks the start of the special taekwondo series where host Eden Byrne reflects on her experiences at the start of her taekwondo journey when she was a white belt and yellow tag
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Feb 6, 2026
Feb 6, 2026
18 min
This weeks episode host Eden Byrne reflects on one year of Sports for All Podcast including receiving reflections and special messages from past guests
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.






