Sports for All
Sports for All is a podcast about speaking to people who are passionate about sport and overcoming barriers to accessing sporting opportunities. It is a way for people of all ages, particularly young people, to feel empowered and encouraged to get involved in the sporting world. The Sports for All Podcast is hosted by Eden Byrne who is a youth social activist from Northern Ireland. Eden is passionate about inclusivity and accessibility for young people and does a lot of campaigning around mental and physical health. She uses her love of sports, such as taekwondo, to encourage people to get involved in youth social action.
Episodes

7 hours ago
7 hours ago
This episode host Eden Byrne talks about her experiences in taekwondo as a yellow belt
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

3 days ago
3 days ago
In this extra bonus episode host Eden talks through some of the key taekwondo terminology
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Feb 13, 2026
Friday Feb 13, 2026
This episode marks the start of the special taekwondo series where host Eden Byrne reflects on her experiences at the start of her taekwondo journey when she was a white belt and yellow tag
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Feb 06, 2026
Friday Feb 06, 2026
This weeks episode host Eden Byrne reflects on one year of Sports for All Podcast including receiving reflections and special messages from past guests
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Jan 16, 2026
Friday Jan 16, 2026
This episode of Sports for All Podcast features Sarah Browning, who believes in the power of sport as a force for good in the world. She is mum to a 17-year-old daughter who has been playing football since she was 7 and is just starting her first season with an adult team. They are both avid fans of England’s Lionesses!
Sarah is also the founder of Time for Kindness, a wellbeing programme designed to inspire and teach people to notice kindness in the world.
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Jan 09, 2026
Friday Jan 09, 2026
This episode of Sports for All Podcast features Harry Mansfield. Harry is an award winning trainer and, best-selling author, who has become known as “The MindPower Champion”. She teaches you how to achieve a “VIPMind®”. A mind which is Victorious, Ignites, and Protects.
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Jan 02, 2026
Friday Jan 02, 2026
This episode of Sports for All Podcast features Natalie (Nat) Doyle, who is the founder of Sport Sister, working to break down barriers for women and girls to participate in sport. With clients including The FA, ECB, Youth Sport Trust and many others, Sport Sister provides project management, training and consultancy services based on over twenty years in the sports industry. Natalie previously worked at The FA and London FA and has launched Sport Sister Community this year, providing girls’ football opportunities in Kent.
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Dec 26, 2025
Friday Dec 26, 2025
This episode of Sports for All Podcast features Kayshia Phillips, who is the Youth Voice Lead at Ingeus and is a passionate football player, especially keen on encouraging women to get involved in sport.
To get connected with Eden, find her on LinkedIn.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Dec 19, 2025
Friday Dec 19, 2025
This episode of Sports for All Podcast features Abigail Cornea. Abigail is a 19yr old tennis player, who lives in London and is currently studying biomedical science through the Open University.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.

Friday Dec 12, 2025
Friday Dec 12, 2025
This episode of Sports for All Podcast features Hinal Daga, who is 14 years old and from Leeds. She enjoys a wide variety of different sports, including badminton, and is a passionate advocate and change maker, as well as a host of her own radio show.
Please leave a rating, share a comment, and subscribe!
Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.
If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.
Opinions shared by the guests and hosts of this show are their own and do not necessarily represent the views of Be the change. Media Network.






